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Blog
Get Hockey Specific Strength Tips From My New Article on Stack.com!
Get Hockey Specific Strength Tips From My New Article on Stack.com!

3 Off-Ice Exercises to Improve Your Hockey Skills

My new Article on Stack!
My new Article on Stack!

New article I wrote has been featured on Stack.com!

10% off all purchases from our webshop through Sunday only!
10% off all purchases from our webshop through Sunday only!

BGS Training in the ShapeUp 30 year anniversary party goodie bags!!

Photo courtesy of ShapeUp magazine's Instagram account