New article out in InShape magazine!

by Blake Schaefering


Have to build a house before you can decorate it.

Have to bake the cake before putting on the icing.

Have to build a solid core before focusing on your six-pack.

Yep, these all are infallible truths. Check out this month's new InShape magazine for tips and a training program to help get ready for that summer holiday on the beach (and show off those abs). It may be a women's magazine but the exercises are just as effective for guys!