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BGS Training

Anno 2010

January 3, 2015

My new Article on Stack!

by Blake Schaefering in Training, bgstraining


New article I wrote has been featured on Stack.com!

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TAGS: BGS Training, training, performance, trening, deadlift, squat, pushup, knebøy, markløft


April 2, 2014

Are you a cook or a chef?

by Blake Schaefering in bgstraining, Training


A cook or a chef?

Which is your trainer (or which are you)?

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TAGS: chef, stren, strength coach, athletic training, performance