BGS client, Magnat Center sponsored athlete, Karate National Team member and all-round badass, Maria Bruzell Roll, is featured in this month's ShapeUp magazine in an article about the importance of an elite athlete's mental training. If you have dreams and desires to be the best at your given sport (or even in daily activities) it's extremely important not to neglect how your mental preparedness can affect results. If you're Norwegian, you can read the rest of the article here or pick up the magazine. If you don't speak Norwegian, you can either A) learn it, or B) look for a respected mental trainer in your country.